Day 70

131.5 lbs. Easy come, easy go. I think it might have been the 2 butterfly pork chops last night...or the corn. It's still under the LIW (last injection weight) of 132, so I'm happy.

Tomorrow starts phase 4 ~ adding in carbs and sugars. I will need to research this stage on the yahoo groups so see how people survive. I can see how one could easily snowball and fall to the bottom of the hill. It really doesn't take much in the way of carbs to derail me. I can only imagine the same would be true for sugars. Just a little bit scared. Looking forward to pizza, but not sure one piece would be satisfying. I see steak days in my future....