149.5 lbs. That's a loss of 8.5 lbs. since Monday. WooHoo! After the slight over indulgence from the day before, I'm trying to apply all my knowledge and be really good. Yesterday I really stuck with the 500 calories. I even read in the book where you SHOULD mix beef and fish or chicken and fish. Wish I'd known that a couple days ago. Oh well, the lack of knowledge or brief lapse in knowledge really didn't hurt me at all.
Tonight I skipped an injection per the protocol and I had lobster as allowed.
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- ~Q~
- I'm a woman on a journey that will likely change my life. I feel compelled to document the event so that others may be inspired by my own rise to action and eventual success.
Global Warming?
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